Today we will delve into the fascinating world of essential oils and focus on the herb marjoram, whose therapeutic properties often remain in the background of its culinary abilities. Although marjoram is known primarily from cooking, in aromatherapy it is an invaluable assistant with a wide range of effects. Today, Anet Jirchářová, an experienced aromatherapist and phytotherapist, will share with you how to use marjoram and its essential oil to promote health and well-being.
Marjoram essential oil of happiness with a surprising aroma
Marjoram essential oil, obtained from the leaves and flowers of the herb Origanum majorana, you probably can't imagine much for aromatherapy purposes. But believe me, it is indispensable in my practice. I must say that I held various bottles of marjoram essential oil in my hand, the smell of which immediately reminded me of goulash or potato pancakes. And it is true that we do not seek out such an aroma for relaxation and unwinding. However, I hold a bottle in my hand Marjoram essential oil from IndiaThis sweetly fresh, balsamic scent with camphor undertones has powerful calming properties that help with stress and anxiety.
All-round relief from head to toe
Marjoram can help us from head to toe. It relieves headaches, clears sinuses, speeds up the healing process of sore throats, helps with irritating coughs, upset stomachs, painful menstruation, aching joints, and even nail fungus. I really took it all in.
Marjoram as a symbol of love, happiness and protection throughout the ages
In the past, women often grew marjoram in their gardens to attract love and happiness, because in ancient culture, marjoram was considered a symbol of love and romance, and was thus included among the “herbs of Aphrodite”. Even my grandmother hammered into my head that marjoram should not be missing from the garden, because it drives away misfortune. Many cultures still value it today and attribute magical powers to marjoram. Women wore it in scapulars to protect themselves from the bewitching glances of dark-haired gallants, and during a storm, marjoram was supposed to protect milk from turning sour.
Marjoram and its role in puberty
I recommend offering marjoram essential oil to those who are going through puberty. We must not be angry with them. After all, no one understands them and no one likes them! As we often hear... But marjoram understands them! It has a positive effect on the psychological well-being of people in puberty, thanks to its calming and balancing properties.
Holistic support for adolescent mental well-being
Puberty is a period of many changes, both physical and psychological. The pleasant scent of marjoram can positively affect mood and contribute to a sense of well-being. This can lead to increased self-confidence in collective situations. It will help to better manage the emotional fluctuations that are common during puberty and strengthen the ability to cope with stressful situations. Using marjoram will also promote openness in communication, which is useful when sharing feelings and thoughts with family or friends. And all of this is important for mental health during adolescence. If your child is going through this period, do not hesitate to offer marjoram and hope that he does not “send you to hell” ;-)
Read Anet's previous article about "Joyful and Refreshing Citrus" here.
For more information about Anet Jirchářová, click on her Aromatherapy flower website.
Buy 100% Marjoram essential oil here.
